PEP Talk – The Power of Posture – Episode #35

Welcome to today’s PEP Talk – The Power of Posture – Episode #35.

It might surprise you to know that your posture not only impacts your physical health it impacts your psychological health. In this month’s PEP Talk, I cite a research study supporting this concept and I also share a power pose recommended by Amy Cuddy to increase your confidence.

Please take a few minutes to listen to today’s PEP Talk – The Power of Posture – Episode #35, and I encourage you to do one thing today purposefully to attain true PEP for life.

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Disclaimer: PEP (Physical & Emotional Power) for Life, LLC ™. By entering, you agree to Terms of Use. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. Jacqueline Keitel encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. The entire contents of this website are based upon the opinions of Jacqueline Keitel, unless otherwise noted. By entering your email address you are also requesting and agreeing to subscribe to electronic correspondence from PEP (Physical & Emotional Power) for Life, LLC.

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PEP Talk – The Power of Posture – Episode #35

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