by Lucy | Oct 7, 2024 | Podcasts
Welcome to today’s PEP Talk – Care Without Carrying – Episode #65. This podcast topic has been on my heart for quite some time and since, last month’s PEP Talk was about Care and Interest, I thought this would be a good time to discuss the concept of caring without...
by Lucy | Sep 5, 2024 | Podcasts
Welcome to today’s PEP Talk – Care and Interest – Episode #64. This month’s PEP Talk is continuing the theme of healthy communication to build healthier relationships. I am wondering…What I review in this month’s PEP Talk, is it a notion you have previously...
by Lucy | Aug 9, 2024 | Podcasts
Welcome to today’s PEP Talk – Unconditional Love – Episode #63. This year I have been talking quite a bit about communication. My hope is you are practicing healthier communication and being more intentional with your words and the messages you are sending. I...
by Lucy | Jul 8, 2024 | Podcasts
Welcome to today’s PEP Talk – Absolutes – Episode #62. In today’s PEP Talk, I am continuing the theme of healthy communication and I am again highlighting the theme of moving away from right/wrong communication. In today’s PEP Talk, I review my perspective on speaking...
by Lucy | Jun 7, 2024 | Podcasts
Welcome to today’s PEP Talk – Stop Shoulding Yourself – Episode #61. Cognitive Behavioral Therapy (CBT) focuses on an individual’s thoughts and how those thoughts impact the person’s feelings and behaviors. In today’s PEP Talk I share a...
by PEP for Life | May 10, 2024 | Podcasts
Welcome to today’s PEP Talk – Mid-Year Communication Check-In – Episode #60 As I mentioned in January’s podcast, it is heavy on my heart to emphasize healthy communication. I believe communication is the key ingredient that helps to cultivate relationships – to bring...
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