PEP Talk – Forgiveness Part II – Episode #39

PEP Talk – Forgiveness Part II – Episode #39

Welcome to today’s PEP Talk – Forgiveness Part II – Episode #39. Last month, I published part one of forgiveness. I acknowledged this is a sensitive subject and I expressed my hope that the information was received knowing my intent was to help. I express that...
PEP Talk – Forgiveness – Episode #38

PEP Talk – Forgiveness – Episode #38

Welcome to today’s PEP Talk – Forgiveness – Episode #38. As stated in the PEP Talk, I recognize this is a sensitive subject and I am prayerful you will receive the information I provide, with the genuine intent that I have of wanting to help. I provide a way to...
PEP Talk – May Awareness Month  – Episode #36

PEP Talk – May Awareness Month – Episode #36

Welcome to today’s PEP Talk – May Awareness Month – Episode #36. May is Mental Health Awareness month as well as National Physical Fitness and Sports Month. In my opinion, this is the perfect pairing. In this month’s PEP Talk, I share some of the benefits one receives...
PEP Talk – The Power of Posture – Episode #35

PEP Talk – The Power of Posture – Episode #35

Welcome to today’s PEP Talk – The Power of Posture – Episode #35. It might surprise you to know that your posture not only impacts your physical health it impacts your psychological health. In this month’s PEP Talk, I cite a research study supporting this...
PEP Talk – Spring Cleaning – Episode #34

PEP Talk – Spring Cleaning – Episode #34

Happy Spring and welcome to today’s PEP Talk – Spring Cleaning – Episode #34. Are you inspired by the spring weather to tackle a project that has been hanging over your head for far too long? Well, today’s PEP Talk includes practical tips to...

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