PEP Talk – I Statements – Episode #59

PEP Talk – I Statements – Episode #59

Welcome to today’s PEP Talk – I Statements – Episode #59.   This is an extremely simple communication technique that provides a profound effect. This technique can be utilized within your personal or professional life with equal efficacy. ...
PEP Talk – Profound Love – Episode #57

PEP Talk – Profound Love – Episode #57

Welcome to today’s PEP Talk – Profound Love – Episode #57. I thought February was the perfect month to share a little tip about how we can love in a profound manner. As you will notice, I reference the I Am Right PEP Talk – Episode #46 – keeping with the...
PEP Talk – I Am Right Check- In – Episode #56

PEP Talk – I Am Right Check- In – Episode #56

Welcome to today’s PEP Talk – I Am Right Check- In – Episode #56 I thought it would be good to start the year off reminding you, and encouraging you, to focus on healthy communication. For this month’s podcast I am highlighting concepts from previously recorded PEP...
PEP Talk – Emergency Mood Boosters – Episode #55

PEP Talk – Emergency Mood Boosters – Episode #55

Welcome to today’s PEP Talk – Emergency Mood Boosters – Episode #55 It is December, which means the holiday season is upon us, and I wanted to share some quick, go-to tips this month, to assist you increasing your energy and improving your mood. Please take a few...
PEP Talk – Habit versus Willpower – Episode #54

PEP Talk – Habit versus Willpower – Episode #54

Welcome to today’s PEP Talk – Habit versus Willpower – Episode #54. It is the beginning of November and we are embarking upon the holiday season. I recognize this can be a time of year when people overindulge or struggle to follow through on behaviors they know...

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