PEP Talk – Forgiveness – Episode #38

PEP Talk – Forgiveness – Episode #38

by | Jul 8, 2022 | Podcasts

Welcome to today’s PEP Talk – Forgiveness – Episode #38. As stated in the PEP Talk, I recognize this is a sensitive subject and I am prayerful you will receive the information I provide, with the genuine intent that I have of wanting to help. I provide a way to...
PEP Talk – May Awareness Month – Episode #36

PEP Talk – May Awareness Month – Episode #36

by | Apr 28, 2022 | Podcasts

Welcome to today’s PEP Talk – May Awareness Month – Episode #36. May is Mental Health Awareness month as well as National Physical Fitness and Sports Month. In my opinion, this is the perfect pairing. In this month’s PEP Talk, I share some of the benefits one receives...
PEP Talk – The Power of Posture – Episode #35

PEP Talk – The Power of Posture – Episode #35

by | Apr 7, 2022 | Podcasts

Welcome to today’s PEP Talk – The Power of Posture – Episode #35. It might surprise you to know that your posture not only impacts your physical health it impacts your psychological health. In this month’s PEP Talk, I cite a research study supporting this...
PEP Talk – Spring Cleaning – Episode #34

PEP Talk – Spring Cleaning – Episode #34

by | Mar 2, 2022 | Podcasts

Happy Spring and welcome to today’s PEP Talk – Spring Cleaning – Episode #34. Are you inspired by the spring weather to tackle a project that has been hanging over your head for far too long? Well, today’s PEP Talk includes practical tips to...
PEP Talk – KISS – Episode #33

PEP Talk – KISS – Episode #33

by | Jan 24, 2022 | Podcasts

Welcome to today’s PEP Talk – KISS – Episode #33. Since it is February, I thought I would keep with the theme of Valentine’s Day. Even though this PEP Talk is not directly discussing the theme of love, it is all about assisting you in following...

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