by PEP for Life | Nov 1, 2021 | Podcasts
It is November and Thanksgiving is just weeks away. I thought this was the perfect time to encourage you to create a habit of expressing gratitude. This month’s PEP Talk provides practical techniques and examples of how you can create the mindset of...
by PEP for Life | Oct 7, 2021 | Podcasts
Welcome to today’s PEP Talk – Offense – Decline the Invitation – Episode #29. Last month, my PEP talk rebroadcast was about personalization. Today, I want to talk about taking offense. Offense is given as an invitation and we have the choice to decline the...
by PEP for Life | Sep 3, 2021 | Podcasts
Welcome to today’s PEP Talk – Q-TIP – Episode #28. Many people struggle with personalization which causes a significant amount of unnecessary pain for the donor and the receiver. I thought it might be helpful to share a little “tip” in this month’s...
by PEP for Life | Jul 31, 2021 | Podcasts
Welcome to today’s PEP Talk – I Choose – Episode #27. It is important to use language of empowerment versus restraint. Individuals often times incorrectly use the words “I can’t” when, in fact, they can (they are capable) they are simply choosing not...
by PEP for Life | Jul 3, 2021 | Podcasts
Welcome to today’s PEP Talk – Don’t Be a Victim of Your Diagnosis – Episode #26 We are not our health issues. We may have health issues; however, they do not define us. In today’s PEP Talk I discuss simple steps you can...
by PEP for Life | May 30, 2021 | Podcasts
Originally posted June 2015 on YouTube. Welcome to today’s PEP Talk – Mindfulness – Simple, Not Easy – Episode #25. Mindfulness is an extremely simple technique that provides profound health benefits; however, it isn’t always so easy to do....
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