by PEP for Life | Sep 4, 2022 | Podcasts
Welcome to today’s PEP Talk – Suicide Awareness Prevention Month – 988 – Episode #40 I recognize this month’s PEP Talk may not contain much PEP; nonetheless, I am hopeful you will find it helpful. September is Suicide Awareness Prevention Month and in this podcast I...
by PEP for Life | Aug 6, 2022 | Podcasts
Welcome to today’s PEP Talk – Forgiveness Part II – Episode #39. Last month, I published part one of forgiveness. I acknowledged this is a sensitive subject and I expressed my hope that the information was received knowing my intent was to help. I express that...
by PEP for Life | Jul 8, 2022 | Podcasts
Welcome to today’s PEP Talk – Forgiveness – Episode #38. As stated in the PEP Talk, I recognize this is a sensitive subject and I am prayerful you will receive the information I provide, with the genuine intent that I have of wanting to help. I provide a way to...
by PEP for Life | Jun 3, 2022 | Podcasts
If you are someone who fights against the concept of creating routine/structure in your life, this month’s PEP Talk is for you. As I express in this month’s PEP Talk, having the discipline to create routine in your life actually provides you with more...
by PEP for Life | Apr 28, 2022 | Podcasts
Welcome to today’s PEP Talk – May Awareness Month – Episode #36. May is Mental Health Awareness month as well as National Physical Fitness and Sports Month. In my opinion, this is the perfect pairing. In this month’s PEP Talk, I share some of the benefits one receives...
by PEP for Life | Apr 7, 2022 | Podcasts
Welcome to today’s PEP Talk – The Power of Posture – Episode #35. It might surprise you to know that your posture not only impacts your physical health it impacts your psychological health. In this month’s PEP Talk, I cite a research study supporting this...
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