PEP Talk – Love Languages – Episode #49

PEP Talk – Love Languages – Episode #49

by | Jun 7, 2023 | Podcasts

Welcome to today’s PEP Talk – Love Languages – Episode #49. How do you feel loved? How do you give love? In today’s PEP Talk I review love languages and I want you to think about how you feel most loved and how those around you feel most loved. I encourage you to talk...
PEP Talk – I Am – Episode #48

PEP Talk – I Am – Episode #48

by | May 4, 2023 | Podcasts

Welcome to today’s PEP Talk – I Am – Episode #48. Our self-talk plays a significant role in how we feel emotionally. If someone is walking around telling herself that she is a “loser” or that she is “always” making mistakes and is...
PEP Talk – I am Right – Episode #46

PEP Talk – I am Right – Episode #46

by | Mar 3, 2023 | Podcasts

Welcome to today’s PEP Talk – I am Right – Episode #46. This month’s PEP Talk includes a communication technique that is a true game changer. I am confident, if you make this simple communication style adjustment, you will notice an immediate improvement within your...
PEP Talk – Failure or Wisdom – Episode #45

PEP Talk – Failure or Wisdom – Episode #45

by | Feb 3, 2023 | Podcasts

Welcome to today’s PEP Talk – Failure or Wisdom – Episode #45. As I state in this month’s PEP Talk, it is important for all of us to take ownership of our choices; nonetheless, I find many people get too focused on the word “failure” and lose...
PEP Talk – 31 Days of Self-Care – Episode #44

PEP Talk – 31 Days of Self-Care – Episode #44

by | Dec 28, 2022 | Podcasts

Welcome to today’s PEP Talk – 31 Days of Self-Care – Episode #44.   This year, I want to encourage you to focus on developing healthy wellness habits. Eileen Laird of Phoenix Helix created an easy-to-follow list of 31 self-care practices.    I challenge...

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