by PEP for Life | Sep 7, 2023 | Podcasts
Welcome to today’s PEP Talk – Labeling Part II – Episode #52. In today’s podcast, I continue the discussion of labeling – I review how labeling can negatively impact a person’s self-esteem and self-worth. Please take a few minutes to listen to today’s PEP Talk –...
by PEP for Life | Aug 5, 2023 | Podcasts
Welcome to today’s PEP Talk – Labeling – Episode #51. In today’s podcast, I continue the theme of communication as well as the theme of moving away from judgment. This month, I also remind you, you have the opportunity to subscribe to my podcast on various...
by PEP for Life | Jul 8, 2023 | Podcasts
Welcome to today’s PEP Talk – Validation and Inquiry – Episode #50. I regularly hear clients say they do not feel heard or understood. In this month’s PEP Talk I share two of the most important communication techniques to build and cultivate...
by PEP for Life | Jun 7, 2023 | Podcasts
Welcome to today’s PEP Talk – Love Languages – Episode #49. How do you feel loved? How do you give love? In today’s PEP Talk I review love languages and I want you to think about how you feel most loved and how those around you feel most loved. I encourage you to talk...
by PEP for Life | May 4, 2023 | Podcasts
Welcome to today’s PEP Talk – I Am – Episode #48. Our self-talk plays a significant role in how we feel emotionally. If someone is walking around telling herself that she is a “loser” or that she is “always” making mistakes and is...
by PEP for Life | Apr 4, 2023 | Podcasts
Welcome to today’s PEP Talk – The 60 Seconds or Less Rule – Episode #47. Spring is here and I know this can inspire people to clean and organize their homes and lives. In this month’s PEP Talk – The 60 Seconds or Less Rule – Episode #47, I am including an...
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