by PEP for Life | Apr 4, 2023 | Podcasts
Welcome to today’s PEP Talk – The 60 Seconds or Less Rule – Episode #47. Spring is here and I know this can inspire people to clean and organize their homes and lives. In this month’s PEP Talk – The 60 Seconds or Less Rule – Episode #47, I am including an...
by PEP for Life | Mar 3, 2023 | Podcasts
Welcome to today’s PEP Talk – I am Right – Episode #46. This month’s PEP Talk includes a communication technique that is a true game changer. I am confident, if you make this simple communication style adjustment, you will notice an immediate improvement within your...
by PEP for Life | Feb 3, 2023 | Podcasts
Welcome to today’s PEP Talk – Failure or Wisdom – Episode #45. As I state in this month’s PEP Talk, it is important for all of us to take ownership of our choices; nonetheless, I find many people get too focused on the word “failure” and lose...
by PEP for Life | Dec 28, 2022 | Podcasts
Welcome to today’s PEP Talk – 31 Days of Self-Care – Episode #44. This year, I want to encourage you to focus on developing healthy wellness habits. Eileen Laird of Phoenix Helix created an easy-to-follow list of 31 self-care practices. I challenge...
by PEP for Life | Dec 4, 2022 | Podcasts
Welcome to today’s PEP Talk – Laughter Yoga– Episode #43. I recognize, for some people, the holiday season can be a stressful time of year, and the antidote to your stress is revealed in this month’s PEP Talk. Keep in mind, this is something you can do all...
by PEP for Life | Nov 4, 2022 | Podcasts
Welcome to today’s PEP Talk – Emotional Endurance – Episode #42. Life can be hard and sometimes it can feel as though, emotionally, life is too much to handle. In today’s PEP Talk I want to encourage you to think about how you are strengthening yourself,...
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