Welcome to today’s PEP Talk – Seed Oils – Episode #74
In May’s PEP Talk I encouraged you to be mindful of the foods you are consuming. Preferably consuming only real foods. Real, one ingredient foods. I encouraged you to read the ingredient labels and if you did not know an ingredient listed on the label to avoid the food.
This month I am throwing you a bit of a curve ball. Seed oils are an ingredient you would most likely recognize on a food label, such as peanut oil and soybean oil. However, seed oils are toxic.
Please take a few minutes to listen to today’s PEP Talk – Seed Oils – Episode #74,
and I encourage you to do one thing today purposefully to attain true PEP for life.
The Truth About Seed Oils | FED A LIE | Full Documentary
Podcast: Play in new window | Download (Duration: 16:29 — 18.0MB) | Embed
Subscribe: Google Podcasts | Email | RSS
Recent Comments