Vegged Out Turkey Burgers
2018-06-01 14:33:59
Serves 7
Cook Time
45 min
Ingredients
- 2 pounds of pasture raised ground turkey
- 2 large zucchini, shredded
- 1 bunch of red leaf lettuce, shredded
- 1/4 C chopped fresh parsley
- 2 t seal salt
Instructions
- Shred zucchini with hand cheese grater. Chop fresh parsley. Shredded red leaf lettuce in food processor.
- Combine vegetables, with salt and turkey. Make into 7 patties.
- Bake in oven at 350 degrees for 30-45 minutes; until fully baked. I bake them to be time efficient. They could also be fried in a skillet, on the stove, using tallow/lard. I warm up my left overs in a pan/skillet on the stove. If this is done for the burgers, it will give the browning effect on the outside of the burgers.
- Serve over a bed of greens. A side of veggie fries or AIP Bubbles and Squeak would also be delicious.
Notes
- I prefer a batch cooking method to ensure leftovers. Feel free to reduce quantities for a smaller meal.
- The turkey could be substituted for other meats.
- These heat up very nicely on the stove after they have been refrigerated and/or frozen.
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