by PEP for Life | Aug 9, 2024 | Podcasts
Welcome to today’s PEP Talk – Unconditional Love – Episode #63. This year I have been talking quite a bit about communication. My hope is you are practicing healthier communication and being more intentional with your words and the messages you are sending. I...
by PEP for Life | Jul 8, 2024 | Podcasts
Welcome to today’s PEP Talk – Absolutes – Episode #62. In today’s PEP Talk, I am continuing the theme of healthy communication and I am again highlighting the theme of moving away from right/wrong communication. In today’s PEP Talk, I review my perspective on speaking...
by PEP for Life | Jun 7, 2024 | Podcasts
Welcome to today’s PEP Talk – Stop Shoulding Yourself – Episode #61. Cognitive Behavioral Therapy (CBT) focuses on an individual’s thoughts and how those thoughts impact the person’s feelings and behaviors. In today’s PEP Talk I share a...
by PEP for Life | May 10, 2024 | Podcasts
Welcome to today’s PEP Talk – Mid-Year Communication Check-In – Episode #60 As I mentioned in January’s podcast, it is heavy on my heart to emphasize healthy communication. I believe communication is the key ingredient that helps to cultivate relationships – to bring...
by PEP for Life | Apr 5, 2024 | Podcasts
Welcome to today’s PEP Talk – I Statements – Episode #59. This is an extremely simple communication technique that provides a profound effect. This technique can be utilized within your personal or professional life with equal efficacy. ...
by PEP for Life | Mar 10, 2024 | Podcasts
Welcome to today’s PEP Talk – How to Love Criticism – Episode #58. In last month’s PEP Talk, Profound Love, I encouraged you to accept the feedback you receive from loved ones in order to love them the way they need to be loved – to love them...
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