PEP Talk – Emergency Mood Boosters II – Episode #67

PEP Talk – Emergency Mood Boosters II – Episode #67

Welcome to today’s PEP Talk, Emergency Mood Boosters II – Episode #67. Last year, at this time, I provided some Emergency Mood Boosters, to assist in increasing your energy and improving your mood. I thought it would be fun, and helpful, to provide some new tips for...
PEP Talk – Year End Communication Check-In – Episode #66

PEP Talk – Year End Communication Check-In – Episode #66

Welcome to today’s PEP Talk – Year End Communication Check-In – Episode #66. As I shared in January of this year, over the course of the year, I would be doing occasional check-ins to encourage you to apply the information from the PEP Talks to your day-to-day life....
PEP Talk – Care Without Carrying – Episode #65

PEP Talk – Care Without Carrying – Episode #65

Welcome to today’s PEP Talk – Care Without Carrying – Episode #65. This podcast topic has been on my heart for quite some time and since, last month’s PEP Talk was about Care and Interest, I thought this would be a good time to discuss the concept of caring without...
PEP Talk – Care and Interest – Episode #64

PEP Talk – Care and Interest – Episode #64

Welcome to today’s PEP Talk – Care and Interest – Episode #64. This month’s PEP Talk is continuing the theme of healthy communication to build healthier relationships. I am wondering…What I review in this month’s PEP Talk, is it a notion you have previously...
PEP Talk – Unconditional Love – Episode #63

PEP Talk – Unconditional Love – Episode #63

Welcome to today’s PEP Talk – Unconditional Love – Episode #63.  This year I have been talking quite a bit about communication. My hope is you are practicing healthier communication and being more intentional with your words and the messages you are sending. I...
PEP Talk – Absolutes – Episode #62

PEP Talk – Absolutes – Episode #62

Welcome to today’s PEP Talk – Absolutes – Episode #62. In today’s PEP Talk, I am continuing the theme of healthy communication and I am again highlighting the theme of moving away from right/wrong communication. In today’s PEP Talk, I review my perspective on speaking...

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