PEP Talk – Digital Detox – Episode #71

PEP Talk – Digital Detox – Episode #71

Welcome to today’s PEP Talk – Digital Detox – Episode #71. In this month’s PEP Talk, I review the negative consequences of increased screen time and I share some tips on how you can begin reducing your media consumption. Please take a few minutes to listen to today’s...
PEP Talk – Influences – Episode #70

PEP Talk – Influences – Episode #70

Welcome to today’s PEP Talk – Influences – Episode #70. Last month’s PEP Talk, I reviewed the profound research by Dr. Masaru Emoto. In this month’s PEP Talk, I am expanding upon that research by encouraging you to assess the information that you bring into your...
PEP Talk – Intentions and Water – Episode #69

PEP Talk – Intentions and Water – Episode #69

Welcome to today’s PEP Talk – Intentions and Water – Episode #69. Our thoughts and words can help or hurt. In this month’s PEP Talk I share the powerful research of Dr. Masaru Emoto – the impact of words on the molecular structure of water. It is such profound and...
PEP Talk – New Year’s Resolutions – Episode #68

PEP Talk – New Year’s Resolutions – Episode #68

Happy New Year! Welcome to 2025! I am prayerful 2025 brings you joy, good health, and laughter. Are you someone who sets New Year’s resolutions? It may surprise you to know, I am not a fan of New Year’s resolutions and I explain why in this month’s PEP Talk. I also...
PEP Talk – Emergency Mood Boosters II – Episode #67

PEP Talk – Emergency Mood Boosters II – Episode #67

Welcome to today’s PEP Talk, Emergency Mood Boosters II – Episode #67. Last year, at this time, I provided some Emergency Mood Boosters, to assist in increasing your energy and improving your mood. I thought it would be fun, and helpful, to provide some new tips for...
PEP Talk – Year End Communication Check-In – Episode #66

PEP Talk – Year End Communication Check-In – Episode #66

Welcome to today’s PEP Talk – Year End Communication Check-In – Episode #66. As I shared in January of this year, over the course of the year, I would be doing occasional check-ins to encourage you to apply the information from the PEP Talks to your day-to-day life....

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