PEP Talk – Digital Detox – Episode #71

Welcome to today’s PEP Talk – Digital Detox – Episode #71.

In this month’s PEP Talk, I review the negative consequences of increased screen time and I share some tips on how you can begin reducing your media consumption.

Please take a few minutes to listen to today’s PEP Talk – Digital Detox – Episode #71, and I encourage you to do one thing today purposefully to attain true PEP for life.

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Disclaimer: PEP (Physical & Emotional Power) for Life, LLC ™. By entering, you agree to Terms of Use. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. Jacqueline Keitel encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. The entire contents of this website are based upon the opinions of Jacqueline Keitel, unless otherwise noted. By entering your email address you are also requesting and agreeing to subscribe to electronic correspondence from PEP (Physical & Emotional Power) for Life, LLC.

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