digital detox Archives - Pep For Life

PEP Talk – Digital Detox – Episode #71

by Lucy | Apr 7, 2025 | Podcasts

Welcome to today’s PEP Talk – Digital Detox – Episode #71. In this month’s PEP Talk, I review the negative consequences of increased screen time and I share some tips on how you can begin reducing your media consumption. Please take a few minutes to listen to today’s...

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