Vegged Out Turkey Burgers
Serves 7
Write a review
Cook Time
45 min
Cook Time
45 min
  1. 2 pounds of pasture raised ground turkey
  2. 2 large zucchini, shredded
  3. 1 bunch of red leaf lettuce, shredded
  4. 1/4 C chopped fresh parsley
  5. 2 t seal salt
  1. Shred zucchini with hand cheese grater. Chop fresh parsley. Shredded red leaf lettuce in food processor.
  2. Combine vegetables, with salt and turkey. Make into 7 patties.
  3. Bake in oven at 350 degrees for 30-45 minutes; until fully baked. I bake them to be time efficient. They could also be fried in a skillet, on the stove, using tallow/lard. I warm up my left overs in a pan/skillet on the stove. If this is done for the burgers, it will give the browning effect on the outside of the burgers.
  4. Serve over a bed of greens. A side of veggie fries or AIP Bubbles and Squeak would also be delicious.
  1. I prefer a batch cooking method to ensure leftovers. Feel free to reduce quantities for a smaller meal.
  2. The turkey could be substituted for other meats.
  3. These heat up very nicely on the stove after they have been refrigerated and/or frozen.
Pep For Life

Pin It on Pinterest

Share This